The
Competition Swim Training (CST) is provided in two swim seasons,
the CST Preparative Swim Season, conducted from March to August,
where the focus during the training sessions is on improvement
of swim techniques, physical fitness and endurance, and the CST
Competitive Swim Season, conducted from September to February
of the following year, where the swimmers under guidance of our
experienced coaches specifically prepare themselves for the various
competitive swim meets, which are usually held on the weekends
(see also the Tentative Swim Schedule
for the training sessions and The
Schedule for the swim meet events).
During each CST season, training sessions are held three times
a week for CST Levels AA through C and two times a week for CST
Level D (for more details see The
Levels).
To
become member of the NATO Marlins International Swim Team
and to compete in the EFSL, you/your child needs only have to
have the desire to swim and the ability to swim 50 meters (2 lengths
of the NATO pool) in one or more of the competitive strokes (Freestyle,
Breaststroke, Backstroke and/or Butterfly).
If you/your child come/s to the pool to practise regularly,
we will do the rest!